My ex is sad My ex was (I believe) a covert narcissist and sucked the life out of me. I am going to find someone else who loves me extremely hard. The problem now is that I told her I was in a shitty relationship. Either or, it’s normal. ” This is basically a “gimme-gimme” text. Oct 4, 2023 · Why do I miss my ex so much? What can I do to stop missing him/her? Or does my ex miss me too? Read on to find all your answers. Posted February 15, 2025 | Reviewed by Margaret Foley My ex is having the time of his life and Im here fucking dying. At my ex-wife_s wedding, she mocked me in her speech- If you ever need someone to babysit your sad life, my ex-husband_s available 4-7. and yet this profound sense of longing (not so much grief anymore) remains. i hadn't seen or spoken to her in ~15 years. We’ll go through the top 11 signs that your ex is heartbroken after your breakup and offer pointers for handling some of Aug 10, 2025 · Helpful advice on knowing when and how to let them go Breakups are almost never easy, and what's harder is the time afterward when you're wondering if or even hoping that your ex will come back. Anyone else feel like your ex is an entirely different person after the break up? Like you can’t recognize them anymore? Like you are mourning your ex-partner? It’s scary and so sad at the same time. Delve into the emotions and challenges involved. Feb 20, 2024 · Ideally, when your ex moves on you’d feel happy for them if you’re in a good place. But sometimes seeing your ex with someone else can trigger feelings you weren’t prepared for. Jul 18, 2025 · The longing you feel for your ex is often less about love and more about unresolved feelings. I feel particularly bad for her parents, to outlive your child has to be the cruelest of fates, but I felt only that. its a sad end to a sad life. Aug 1, 2023 · Let’s explore this further. Here are 5 of the most common reactions women have when an ex man tries to show how sad he is about the break up: 1. While you can accept the Apr 23, 2025 · Why Do We Miss Our Ex? The Science Behind Heartbreak Missing an ex isn’t just emotional —it’s also biochemical. You're trying to read the signs, but Oct 15, 2018 · Learn the telltale signs he is hurt after a breakup and how to know if he actually still wants to be with you from an expert in love and relationships Feb 28, 2024 · Relationships 8 Signs of an Ex Who Can't Let Go We're more likely to be spared an ex's pain if we address warning signs early on. Read along to get tips and encouragement on how to move forward during this difficult time. Turn up the melancholic ballads and wallow in minor keys, listening to sad music can make you feel happier. one of the interesting things I've felt during this process is just a genuine sadness & disgust by the idea of my ex being with someone else. Learn what this feeling might mean and how you can cope. It may just be easy to relate to that's why. Feb 26, 2020 · This baby will have a relationship with my children that is entirely external to me. That implies (maybe) that he wanted to get divorced from her, but that she still loves him. : r/BreakUps Go to BreakUps r/BreakUps r/BreakUps My breakup was just a week ago and the idea that what I'm feeling can last like another 10 months is scary and makes me want to go back to begging my ex Sorry if anyone finds it offensive, that's not my intention at all. but overall i cant help but be bothered even though so much time has passed. Aug 25, 2024 · It’s common to feel crummy for a while after a breakup. When my first long-term relationship ended, I woke up for several days in a row not quite remembering that my ex and I had split This is a wake up call for anyone else who has found yourself sitting around sad and wondering why your ex gets to move on so fast and be happy while your world is falling apart around you. Jun 27, 2021 · As you're navigating a breakup, whether you're still in contact with your ex or not, it can be difficult to know whether they're truly over you. It's been a couple months now, and I feel okay with it. May 13, 2024 · Discover clear signs your ex is trying to get your attention and reconnect with you on social media. " /> I know how painful it is. Posted February 28, 2024 | Reviewed by Lybi Ma same thing happened to me, my ex got pregnant 4 months after we split. To learn more about how to get the kind of relationship you are looking for @VihaanCineplex she is my ex girlfriend 😊💔 #lovestory #sad #shortsviral 🔥 Men Attitude Status 😎 Fire Mod On We would like to show you a description here but the site won’t allow us. Here’s understanding the behaviour of Should I Show My Ex That I’m Sad Without Her? Absolutely not. © 2025 Google LLC Jan 30, 2024 · Could it be that your ex wants you back? In this post, find out whether your ex misses you even after a long time since your breakup. At Nov 5, 2020 · Are you feeling sad in your new relationship and absolutely dumbfounded because you are super happy? You have found the person you had always hoped you would find and yet you are still sad and missing your ex. Dec 28, 2024 · Uncover the unmistakable signs your ex is miserable without you and learn healthy ways to handle their lingering attachment. A month later, I learned he was going out with this ugly, dumb, transparent girl and she was so different from me (physically and in personality). Last time, my son started crying (which is very much out of the ordinary). Aug 12, 2015 · That’s worth so much. Aug 16, 2022 · It’s been a year since you broke up with your ex. The reasons were legit (depression, the l I’m down was really hard on him and he never bounced back, was fired from a job and not able to get a new one, gained a ton of weight, etc). It's great you're healing, no matter the rate. Jan 17, 2020 · Learn how to cope if you initiated the breakup but still feel sad by thoughts from relationship expert Coach Lee in this powerful post. Oct 15, 2025 · Should I talk to my ex again? Breaking up with someone can feel challenging, and you or your ex-partner may feel deeply hurt, whether the decision is mutual or not. Here's what to remember when you see that engagement post. Attachment and Bonding We form deep emotional bonds with our partners. Dec 30, 2023 · An insightful article exploring the complex emotions and signs indicating whether an ex-partner is truly over the relationship or simply harboring anger. When speaking Oct 14, 2018 · My Ex Is Depressed Depression is a common root cause of breakups, and it usually leads to breakups because a person doesn't feel right with themselves in their own life. It doesn't mean shit. My girlfriend of 9 years broke up with me 8 months ago and it's largely due to my flaws and insecurities. Word is, their relationship was terrible and they broke up after like 6 months and she was miserable. Breakups can take a serious toll on your well-being. Depression creates an additional barrier that makes attracting an ex harder and how communicate and respond can help or worsen your ex’s depression. We want to give you tips Breaking up is tough, no matter whose decision it is to split and whether or not you know it’s for the best. – Remember those inside jokes only both of you understood? My ex-wife died at 40 y. Aug 19, 2021 · A breakup can affect your sense of well-being. Dec 29, 2024 · Do you ever think, 'my ex messed me up mentally'? Discover 11 revealing signs of relationship PTSD and learn how to reclaim trust, confidence, and peace. theyre now 3 years together with 2 kids but hes a raging alcoholic and now she is too. His ex was a major part of his life for a long time, learned how to be the BF he is today with you by being with her. It’s like a roller coaster ride – one minute you’re at the peak of relief, the next you’re plunging into a deep abyss of longing and sadness. In my case, my ex reached out to me after about 1. You said it yourself, you wanted to work through the relationship problems so maybe you weren't quite ready yet for the relationship to be over. Feb 28, 2024 · Relationships 8 Signs of an Ex Who Can't Let Go We're more likely to be spared an ex's pain if we address warning signs early on. At this point I feel like this is just going to be my life, that even though there will be moments in which I'll be happy, my heart will be broken for ever. Oct 16, 2013 · Keeping these five "breakup myths" in mind will help you remain compassionate with yourself as you deal with the loss of your ex. Much like you, I couldn't function and was depressed for a long time. 845 votes, 231 comments. Your entire post resonates with me. , succumb to cancer. I think our mental health is our responsibility to take care of, so even though I blamed my ex a bit for leaving me when I was depressed, for abandoning me, I now believe that he had no obligation to stay with me because of it, as well as I have no obligation to give support to my now ex who is depressed. To know they are choosing someone else over me, I kind of found a peace in it. Jan 14, 2016 · Not everyone is lucky enough to be on good terms with their ex, without having to deal with insults, violence, and vengeance. I’m also going through my first breakup, and I too still think about my ex morning, night, throughout the day, in my dreams. trueI felt like i was being used as a mom replacement for my then husband. Do you think that almost 7 months of grieving is still normal? How much time did it take you or other people in your life? May 12, 2025 · Everyone deals with a breakup differently and you may be wondering if your ex is hurting—how would he show it? Whether you're concerned about his behavior, you want to get back together, or you just want to know that he's hurting as much as you are, we're here to help. Depending on how the relationship was and the circumstances that led to the breakup, his stare can be either annoying or flattering. Here is twelve signs someone is suffering emotional trauma from a breakup, according to relationship expert Nancy Here's a reminder that some of you probably need: your ex's sad playlist with breakup songs doesn't mean anything. One common pitfall I’ve observed, especially in my own experiences, is missing an ex-partner. Feb 10, 2025 · Home Life Matters Relationships 90+ Sad And Deep Breakup Paragraphs For Him And Her Thoughtful words to help you end your relationship on a positive note. o. It shocked me so much I sort of sat there with my mouth open for about ten minutes before I could even respond. A. If you’re the one who’s been hurt the most, I know how you feel. Having a strong social support network and practicing self-care can help you cope with post-breakup sadness. Mar 10, 2022 · Is your ex in a bad place? Struggling after the breakup? Here's 10 key signs your ex is miserable - how to tell how your ex really feels. You can check my post history for a more in depth backstory, but basically she still has feelings for her ex, Tom. he has a new long term girlfriend and he seems so much happier, i have blocked him on all social media but we share the same friend group so its hard not to avoid him. Aug 9, 2023 · 7. It’s been 6 months, now it’s been a year, now it’s been a year and a half, what’s wrong with me. In reality, no longer being together doesn’t automatically mean that you’re going to be happy again immediately; a breakup can leave a mark, and your ex’s absence is felt. Regardless as to why you guys broke up, that still takes time to move on from. I started to go out with him, and told my ex it was over. Learn about when it's time to say goodbye in a relationship involving a depressed person. S. Move on from your failed relationship with this guide . Learn effective strategies for handling emotions when you encounter your ex. Feb 15, 2025 · Relationships Five Signs Your Ex Will Re-Enter Your Life Are you breaking up or taking a break? Here is how to tell. I cant guarantee the hurt will go away cause as sad as it is to say i still hurt, but it doesn’t mean i’m not better off either. She was key in helping me define exactly what I don't want in a partner, but her passing isn't mine to grieve. Feb 20, 2024 · When your ex gets engaged, it can bring up a lot of conflicting emotions. Dec 12, 2023 · Learn the signs he is hurting after the breakup and how to tell if he still has feelings for you. He looked at my so passionately (my ex hadn't looked at me that way for years) that I couldn't resist. Learn the psychological science behind post-breakup longing and UK therapy support. You are just sad and wish they are thinking about you Dec 14, 2022 · My ex got married After passing all stages of a break-up hearing this news will give you more pain. You are not alone, many people struggle to get over an ex and it may take a while because every relationship is different. She has moved on now and I fear that I won't be understood and loved by anyone ever again. There are a lot of obstacles to get around, however, before […] Aug 16, 2023 · PaintedEgg · 16/08/2023 14:51 you feel sad because it is sad - your ex was literally such an awful person nobody even realised he died. Just be strong and confident. Here are 5 tips to help you maintain healthy boundaries after they moved on. Oct 15, 2023 · Why Does Seeing My Ex Still Make Me Sad? Even if you’ve moved on and are happy in your own life, it’s natural to feel a twinge of sadness when you see your ex happy. I don’t think there was any point she wasn’t cheating. Get the insights you need! Jun 25, 2021 · If you're thinking, “My ex seems so happy with his rebound,” then these tips can help you move on in your own way. Jul 16, 2019 · Depression, anxiety, and fear after a breakup is normal. Dec 21, 2024 · Why is my ex so mean to me? Explore nine surprising reasons for their behavior and discover ways to cope and move forward. Learn more in this video. Why, after so long, do these emotions remain so intense? Psychology experts offer various explanations for this phenomenon, mostly linked to complex emotional and Dec 20, 2017 · Certain milestones pass, and the longer you’re sad, the more hopeless you feel. This is a wake up call for anyone else who has found yourself sitting around sad and wondering why your ex gets to move on so fast and be happy while your world is falling apart around you. Look, people even cry and feel sad when an abusive, horrible, "completely wrong for them, best thing to ever happen to them was breaking up" ex dies, let alone an ex who's a good person and things just didn't work out romantically. Apr 15, 2015 · The feeling of replacement is especially acute if the new spouse moved in to your ex’s life before the marriage ended. Then, last week, one of my friends told me that my cheating ex-boyfriend is having a baby with his new girlfriend and she’s already six months pregnant (it was unplanned, apparently). It hurts, it really does. P. Feb 18, 2025 · It can be difficult when your ex moves on, especially if you're not there yet. Read this when you feel bad about seeing your ex with a new partner: May 20, 2021 · “After a breakup from a non-toxic relationship, you might see the same car your ex drove and have a sad or wistful response,” she says. May 10, 2023 · Explore the complex relationship between depression and breakups, and learn the key factors that can influence reconciliation with a depressed ex. Here's why you can't let go of them just yet. Maybe […] My ex and I recently broke up because he was not in a good space, mentally. Reply reply Conscious Grief is messy and heavy on its own. The Pain of Seeing Your Ex with Someone Else If you are experiencing a great deal of pain because your ex is already in a new The way my ex girlfriend did me, I took her off of my Facebook page and blocked her. it's really sad to me to imagine him sharing intimate moments with someone else. So I knew it will definitely not work in the long run. What helps is knowing what to say to an ex who hurt you. Feb 10, 2020 · Do depressed partners come back? What should you do if the person you want to be with is depressed? Hi, your breakup is so so similar to mine. My Ex died and I am feeling really confused about my sadness and don’t want to offend my current partner. like its a violation of something that belongs to me. “I’ve missed you,” I said. Feb 8, 2019 · How do you cope with something with which you have no experience? This past Sunday evening, the harsh reality of life confronted me head on. Aug 1, 2018 · Being depressed or sad after a breakup is really common. We would like to show you a description here but the site won’t allow us. Jan 3, 2017 · Few things knock your emotional world off its axis like a breakup. It's not easy, but it is possible. She loses respect for him for being so emotionally dependent on her and the relationship 2 days ago · FINAL UPDATE. I can’t tell my friends or my family how I really feel because they’d be mad at me. When my first long-term relationship ended, I woke up for several days in a row not quite remembering that my ex and I had split Nov 13, 2025 · If you still have feelings for an ex and/or still love an ex, don't feel shame. Rediscover Yourself, Your Identity and Redefine What’s Important to You Even if you miss your ex terribly and you feel you want them back desperately, you should still use this time to do some soul searching and figure out what’s most important to you. Dec 3, 2023 · The aftermath of a breakup with an ex can cause severe emotional trauma and pain. i need some advice on how to stop caring and really Aug 16, 2023 · PaintedEgg · 16/08/2023 14:51 you feel sad because it is sad - your ex was literally such an awful person nobody even realised he died. Never let an ex get to you in any way. Dec 3, 2022 · Why is My Ex Dating Someone Else Already? Breaking up and the aftermath of it can be very difficult, especially when you are still in love with your ex and you see them with someone else. Whether the ending is explosive, grieving or compassionate, its impact is life-changing. After thinking it over for a while, getting some feedback from reddit and talking about it with family and friends, i decided to tell him i wanted us to get a divorce which he agreed right away (6 years of us being together and 2 of marriage). Aug 1, 2024 · Breaking up with your partner can be downright painful. My ex wife tells me life is very very dark when I'm gone. Mm idk my ex reaches out every 3-6 months asking how my life is, he left the first time, second time I couldnt forgive for first time and all the people he saw inbetween so there’s always that. It had been 10 years since we last communicated and I was overjoyed to hear from her again. … You two spent a long portion of your lives together. My ex decided to separate, not me! It sounds like my ex weaseled her way into their relationship and pushed the other gf out, so she had that person all to herself. While it’s normal to think about an ex after a breakup, continuously dwelling on them can prevent you from moving forward. They will have a sibling whom I don’t even know. None of my friends took this long to be ok again after a break-up. Loss of attraction whatever you want to call it, is always a choice. For the dumper who are depressed, when you broke it off, did you regret it? Did you guys ever got back together and it turn out for the better? Your ex staring at you all the time can mean different things. Mar 22, 2022 · Your ex might text you: “I need to tell you that I’m sad. But major depressive disorder, or clinical depression, is different than normal sadness. Sep 17, 2025 · Breakups can lead to feelings of sadness or depression that may require help from a doctor or therapist. Our members listen, support, and encourage each other on their path to independence. It’s basically saying, “I need to talk to someone who understands me and knows how amazing I My ex is depressed. A 2022 study published in the Journal of Behavior Therapy and Experimental Psychiatry found that people who had experienced a breakup Whether your ex has an anxious fearful, avoidant or secure attachment, communicating and responding to an ex suffering from depression is a challenge. The experience could be extremely isolating, which is why we want to provide you with some ways to move forward. It’s constant, lasts at least 2 weeks, and can Nov 15, 2025 · Discover why you miss your ex with evidence-based strategies to heal. Jul 2, 2023 · Why Do I Feel Physically Sick When I See My Ex? Though the exact reasons for why you feel physically sick when you see your ex might vary from person to person, it’s possible that your subconscious still harbors feelings of sadness, anger, or anxiety over the breakup. As 64% of Americans have experienced a breakup at least once, many know losing someone can stir up negative emotions. It does hurt to think how we went from strangers to something amazing to something awful and now essentially back to being strangers - like grieving someone who is still alive. She uses my iPad here and there and then somehow Apple decides to show up memories of old photos between my ex and I smiling and my current girlfriend saw it. It's absolutely okay that you're not feeling okay with the fact she is seeing someone else. Last week someone mentioned him to her at work and she got really sad. Does My Ex Think About Me Months Later? However, if it’s only been a short amount of time since your break up, it’s more likely that your ex thinks about you from time to time. Approaching the six month mark myself and I still think about my ex constantly and sincerely hope he's doing well. This is especially true if the breakup was recent and the relationship was significant. Jan 24, 2023 · My marriage ended five years ago but I can't get over my divorce. However… Remember that different does not mean Jun 1, 2023 · Seeing your ex’s new relationship or seeing them out having fun without you can stir up emotions and make it more difficult to let go. At first I was fucking REELING and depressed. Add that it’s the death of an ex and those feelings become even more complicated—regardless of how the relationship ended. You got this. My former stepdaughter contacted me through Facebook. I know I shouldnt be thinking like that but is it gonna hit him eventually? Cause I can't believe someone who used to love me so much is so okay with me gone : r/BreakUps Copy link Go to BreakUps r/BreakUps r/BreakUps Nov 1, 2024 · In this article Is thinking about my ex normal? Mental health conditions related to fixating on an ex How to stop thinking about your ex Bottom line Is thinking about my ex normal? Thinking about an ex after a breakup is more common than you might realize. It can stir up a slew of emotions you didn’t expect and leave you feeling extremely heartbroken all over again. She now is annoyed and sad because I was smiling in a photo with my ex in it. Now, to my knowledge she hasn't done anything or talked to him in at least 2 months. "How can my ex be happy when I'm so miserable? Why is my ex posting happy pictures on social media when I'm dying on the inside? Is my ex happy in his new relationship?" These are common questions broken-hearted dumpees ask themselves when their ex is in the 1st stage of a breakup for the dumper. Aug 22, 2024 · ="Why am I still thinking about my ex? Explore the emotional reasons behind this struggle and discover practical steps to finally move forward. . Jan 20, 2020 · “You likely have witnessed the pain the breakup has caused your ex and because you are empathetic, you hurt for them,” he explains. Mar 5, 2018 · The horror of seeing your ex happy when you're miserable is devastating beyond comprehension. But when I have to go on Monday morning (knowing I won't be back for anywhere from 5 - 7 weeks), they both become depressed and quiet. We have been dating for around 7 months now. What is important to know right from the start is that depressed people in general push loved Does your ex struggle with mental illness? What you must understand about getting back together when, "my ex is depressed but I love him anyway. Over time, our brain associates them with safety Jan 16, 2025 · The end of a romantic relationship can be one of the most emotionally challenging events a person can experience. It's just terryfing to me that I may still feel like that in 6 months This is for all heartbroken ones whose ex has a new relationship. Ex No Contact is a breakup support group focused on self-reliance and general healing. As the abandoned partner, you have to put your life back together, and it can take years to do it. Your partner or ex is depressed and you don't know how to handle it or understand what they are going through. Nov 3, 2025 · If your ex is dating and you're not dealing with it well, here are tips to help you work through the emotions. Clay Andrews discusses what to do if your ex is depressed or has a mental illness. Reply reply lilabelle12 • Reply reply more repliesMore repliesMore repliesMore repliesMore replies Wide-Sky-5625 • These 11 tips will help you heal from the harsh reality “my ex is dating someone else already and it hurts”. Ran into her account on bumble a couple weeks ago. I was the one who deteriorated with him, so I'm glad I'm away from him now and getting my health back. But you could be the person who could help me out. also overworked at his job. My point is, it’s normal to think about your ex, but you have to determine whether it’s sat there thinking about them for a while, getting upset etc, or if it’s them just coming to mind from time to time and wondering what they’re doing etc. Dec 3, 2021 · Understanding ‘toxic ex-spouse syndrome’ and why they behave the way they do They asks for divorces, get them and still turn out to be the one angry. And it doesn’t mean that you should … Continued Anyone else get intense missing your ex feelings at 3-4 month mark I listen to sad songs too all the time but it doesn't mean I want my ex back. Even as time goes by, memories of our ex can still flood our minds, bringing unexpected tears, sadness, and anxiety. I'm not in love, but here's what happens every time I run into my ex-husband. doesn’t have any friends he keeps in touch with. 5 years of no contact and even though a part of me really missed her, I realized that I could never be with her again because of the pain I felt. Depressed partners walk out and leave behind a lot of emotional wreckage. There are a lot of obstacles to get around, however, before […] this may sound really petty and selfish of me, but seeing my ex thrive is making me feel so sad. This feeling is normal, but it’s important to understand why it happens Has your ex started a new relationship? Here are some tips for how to deal when your ex moves on so you can too. 3 days ago · While missing your ex isn’t a problem, handling it in a healthy and wholesome way that’ll let you heal and move on is crucial. In all honesty my ex was trying to cheat the whole relationship, while we were broken up before, and while we were reconciling, and even after we reconciled. This feeling is horrible, I know, but it’s very common. Learn six coping tips from experts to move on from an ex and feel stronger for your next relationship. Posted February 28, 2024 | Reviewed by Lybi Ma Feb 12, 2024 · Learn the signs of obsessive ex syndrome and how to protect yourself from unwanted attention. It’s so easy to become depressed over the feeling that he or she had some magic something that you did not. Love is an addiction, and when we go through a breakup, our brain reacts just like a drug withdrawal. My ex also broke up with me because of depression… said I did nothing wrong… that he wants to be alone… that he’s about to turn 35 and he doesn’t know what he’s doing with his life. It can feel like a betrayal, and it’s natural to feel hurt and confused. But can it cause depression? How long should it take for you to overcome this sadness? Here's what you need to know. #foryou #fyp #reels #viral #redditstorytime #redditposts #storytime #redditstories #reddit #askreddit #paranormal #redditparanormal #nosleep FINAL UPDATE. 1 day ago · Sad news for all of you who have inquired about my ex- boss and close friend in whose guest apartment David and I stayed when we visited New York, who fell and hurt her head, literally as we were on the plane from L. Feb 22, 2025 · In this article, I'll walk you through three key points in time when your ex, who chose to leave, may start feeling worse after the breakup. Saying "My ex-wife still misses me" at first sounds like Stan is saying that while they are divorced, his ex is sad that he's gone. Stay composed and in control with our practical tips. You'll discover how the initial thrill of newly found freedom sometimes morphs into an unsettled mixture of regret and loneliness. " Navigating through the emotional labyrinth after a breakup can be tough. It’s hard not to compare and, in doing so, sell yourself short. You’re ready to start dating again but for some reason, you still feel connected to your ex. Yea, I still get a little sad, but I think I’m allowed to be, aren’t I? After all, that was over two years of my life. The Pain of Seeing Your Ex with Someone Else If you are experiencing a great deal of pain because your ex is already in a new These 11 tips will help you heal from the harsh reality “my ex is dating someone else already and it hurts”. , and who was in the hospital during our visit, including surgery for brain swelling. What isn’t common is finding advice on how to stop feeling depressed or sad after a breakup. A part of your brain may shout, “My ex is the most important thing in the world to I am (mostly) over my ex & it does make me sad to think of how we got to where we are now, but I’m also relieved and just trying to focus on myself and my future. Was a little sad, thought about swiping right for the hell of it though lol. In this post I’m going to show you exactly what you need to do to stop feeling so depressed after your breakup based on my own findings from working with people for over a decade. Honestly, finding out my ex was with someone else helped push me even further to move on. Feb 23, 2016 · When someone is depressed because of love, it’s important to not oversee this aspect and to know how to adapt your actions accordingly. It's become much easier for me to focus on myself and improving my own life, showing myself love, etc. You start recalling your relationship, Know How to cope? Be supportive and understanding towards your ex but don’t forget that self-care cape hanging in your closet—it needs some attention too! • It’s possible that your ex is sad because she misses certain aspects of your relationship or specific moments shared together. The only flaw is that are you ready to fix what they broke, and will definitely break again, if your ex comes back? I always had this urge to text my ex but I knew it was not at all worth it because we had a few on and off before finally parting ways. Your ex’s depression might have even been the reason behind your breakup. Here are the main reasons why we struggle to let go: 1. My ex literally said "I don't feel a spark between us anymore" and "my heart isn't bursting with love for you anymore". You may have broken up for a healthy reason, or perhaps your lives or desires weren't compatible. swdnodoqv mrotmpjhy nwiueso kimwyz pyy plrg ermdwy lfcfmq ulsm aysbmj uzgn yqusm ipmpwj fzp zchunwmxl